I've tried everything to unwind, and I mean everything. I've massaged my head with maracas and replaced my mattress with tightly wound violin strings (I heard it's good for getting rid of aches and pains). I've become good mates with the owner of my local music store but it hasn't done much for my tension levels.

• Take a more traditional route and grab an Indian Head Massage for just €19 at The Haven Beauty Salon (instead of €40.
• Or grab a Dermalogica Facial and full-body massage for €59 instead of €120.

If you still haven't unwound after the whirlwind that was the festive season, today's first option of a 40-minute Indian Head massage is just the thing to get  your relaxation muscles flowing.

But if you think you really deserve a treat (and who doesn't?)  why not grab our second option of a one-hour full-body massage and Dermalogica  facial. 

Most women are familiar with the revolutionary Dermalogica skin care system. Based on Chinese diagnosis, the skin is analysed using face mapping and your therapist will advise you on the best facial to suit your skin type. Click here to see the selection of facials on offer.

So grab a coupon and treat yourself to a relaxing treatment at Haven Beauty salon.