You've tried each diet from Atkins to Dukan and everything in between but squeezing into your skinny jeans still requires a complicated dance routine that even a contortionist would struggle to master.

Get some professional advice on how to lose those extra cuddle pounds for just €39 with a live blood microscopy at The Natural Health and Colonic Centre, Tuam.

Your nurse Anne Quinn (a registered general nurse with over 30 years experience in health care and over 20 years experience in medicine) will monitor a magnified sample of your blood cells to find indications of potential or existing health concerns.

Weight loss is one of the easiest and most common problems that live blood microscopy can assist you with, as well problems relating to your digestive health, liver function, immune balance, nutrition, pH and zinc levels.

So if you're out of tune in one of these areas you'll be provided with the opportunity to learn about how you can improve your diet, lifestyle and overall wellbeing.