If you can't remember the last time you woke up without a headache and have become attached to that constant ball of stress in the pit of your stomach it's time to take a step back and check out today's relaxing deal.

Pay just €19 for one hour of reflexology or Emotional Freedom Technique (EFT) with Sheila Lally.

That's a relaxing saving on the normal value of €50.

A qualified nurse and midwife who is trained in reflexology, Indian head massage and EFT (acupuncture tapping) Sheila specialises in treatments that promote physical and emotional health.

Today's deal offers you the chance to enjoy a session of reflexology - the ideal stress-busting treatment for anyone who wants to restore balance to their body.

Alternatively you might to decide to opt for a session of EFT (often referred to as acupuncture tapping). The aim of the treatment is to clear the body of negative energy and emotions by tapping on acupuncture points on the face and upper body.

So grab today's deal and take an alternative approach to stress busting.