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€29 for 1-to-1 Total Health Check incl. 4 Kettlebell or Boxercise Classes (value €80)
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- Get fighting fit for summer.
- €29 for a one-to-one health check and weight loss package at Galway Kettlebells.
- Includes four kettlebell or boxercise classes.
- A great way to get fit and tone-up.
- Consultation must be booked and used by March 31.
Spring has sprung which means summer (yay!) is just around the corner. It also means no more hiding behind layers of jumpers and baggy clothes and time to embrace sleeveless tops, summer dresses and the dreaded bikini.
Tone up and get fighting fit with a a one-to-one total health check, covering nutrition, exercise and lifestyle at Galway Kettlebells for just €29 value €80).
Perfect for anyone who wants to assess their overall health with a one-to-one health check. The 60-minute consultation will focus on nutrition, exercise and lifestyle. From a lifestyle analysis, BMI measurements and nutritional analysis to a fitness assessment and a home exercise plan you'll get a true and accurate assessment of your current fitness level and tips on how to improve your fitness.
Today's deal also includes four kettlebell or boxercise classes. Class instructor Sarah Smith who teaches kettlebell fitness and kettlebell sports style is the AIKLF (All Ireland Kettlebell Lifting Federation) official rep for Connaught, so you know you're in safe hands.
The 1,100sq foot studio has a great variety of kettlebell sizes to suit every level and classes are set to upbeat motivational, music so you can enjoy a fun but effective work out. There's free parking and changing/shower facilities on site, making it ideal for anyone who wants to head straight from work or fit in a lunch-time work out.
Kettlebell Class times:
- Tuesday: 1.15pm and 7.30pm
- Wednesday: 11am
- Thursday: 5.30pm
Boxercise - Wednesday at 5.30pm
One-one health checks available at the following times: