Now that the Six Nations is in full swing we've noticed you're a little tense. Those stiff shoulders, your slack posture, that creak in your neck . . . kneadless to say, you could use a little massage.

• €19 for a one-hour deep-tissue massage at Fat Tony's Barber Shop.
• €19 for a 30-minute stress-relieving massage and 30-minute express facial.

More gentleman's club than salon; Fat Tony's provides a premier grooming experience by combining the comfort and atmosphere of a classic barbershop with the advances of a modern health spa.

We're not going to push one of those bland and gentle massages on you. You know the ones that offer no real benefits other than the little rest you get from lying down for a half hour? No, no we're going all out and giving you a thorough, deep-tissue massage that gets right to the root of those aches and pains.

But if you're feeling overwhelmed by the level of stress in your life then take the time to enjoy a stress-relieving massage. It concentrates on the problem areas of the neck, shoulders and back. Your therapist uses relaxing massage oils, massage wax or desert muscle rub depending on your needs - 30 minutes of utter relaxation.

And while you're at it why not treat your skin to an express facial - a combination of cleansing and exfoliating removes dirt and excess oils leaving you looking refreshed and feeling pretty great too.