When I'm walking through town these frosty mornings, all I can see around me is grumpy face after grumpy face. There's no denying the winter season takes its toll on our moods... but have you stopped to consider the effects it has on your body?

Give your body some therapy - pay €19 for reflexology or €29 for a choice of sports, deep tissue, hot stone, holistic or aromatherapy massage at Divinity Complementary Health, Galway (value up to €60).

When we're cold, we tend to walk with a hunched posture. And when we're rushing around trying to get sorted for Christmas, we're adding mental stress to this physical stress. It's time to give our bodies some pampering, and look towards physical and mental wellbeing.

Reflexology works on the basis that areas of the foot correspond to zones of the body, and that by manipulating these one can improve one's health. Massage involves manipulating superficial and deeper layers of muscle to enhance function and aid in healing relaxation.

If you choose the massage option, you'll have the opportunity to tailor the treatment to your needs by selecting a sports, deep tissue, hot stone, holistic or aromatherapy massage. All treatments at Divinity Complementary Health are carried out by experienced professionals with your health and happiness in mind. Why not grab someone a coupon for Christmas?

Limit: 1 for you, 3 as gifts.