Yoga4all

€25 for 3 Class Passes to Anti-Gravity Yoga or €49 for 6-Week Course (value up to €100)

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  • €25 for 3 Class Passes to Anti-Gravity Yoga or €49 for 6-Week Course (value up to €100)
  • €25 for 3 Class Passes to Anti-Gravity Yoga or €49 for 6-Week Course (value up to €100)
  • €25 for 3 Class Passes to Anti-Gravity Yoga or €49 for 6-Week Course (value up to €100)
  • €25 for 3 Class Passes to Anti-Gravity Yoga or €49 for 6-Week Course (value up to €100)
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Highlights

  • Let's start defying gravity.
  • €25 for three class passes to Anti-Gravity Yoga or €49 for a six-week course.
  • Promotes strength, flexibility and fitness.
  • Suspension in Anti-Gravity hammocks allows new positions.
  • Classes for beginners and those with previous experience.

Gravity's great, it helps to keep us grounded. But once in a while it's nice to defy the forces of nature - sweep yourself off your feet at Dublin's first Anti-Gravity Yoga studios and try yoga with a twist.

Pay €25 for three class passes to Anti-Gravity Yoga or €49 for a six-week course (value up to €100).

Anti-Gravity Yoga combines traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics. By holding challenging yoga poses for longer, you'll be building strength and flexibility and having a cardiovascular workout, promoting wellbeing for body and mind.

The new positions you'll be able to adopt will decompress the vertebrae of the spine without strain - by hanging the body upside down from the hip joint, the spine will decompress resulting in hydration of the disks, relief of pressure and re-alignment of the spinal cord. Have a read about this incredible process here.

Classes are held in the Yoga4all Studios, Airside Enterprise Centre, Swords at these times:

  • Monday 7.30pm - level 1 & 2
  • Wednesday 7.00pm - level 2 (not suitable for beginners) & 8.30pm - level 1 (beginners)
  • Friday 6.30pm - all levels
  • Saturday 11.00am - level 1 & 2
Classes are held in the Red Kite Studio, Sandyford Industrial Estate, Sandyford at these times:
 
  • Tuesday 7.00pm - all levels
  • Wednesday 6.00pm - all levels & 7.00pm - all levels
  • Thursday 8.10pm - all levels
  • Friday 6.30pm - all levels
  • Saturday 11.00am - all levels

Classes include low impact cardio, strength and flexibility training, balance, agility exercises and inversions, and are open to students of all fitness levels. Have fun, take your limbs in all different directions and benefit from a whole body workout while you're at it.

Yoga4all

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Unit c2 Airside Enterprise Centre
Swords
Co. Dublin

086 845 3210
Mondays: 7.30pm & 8.30pm // Wednesdays: 7pm & 8.30pm // Fridays: 6.30pm // Saturdays: 11am

Conditions

Valid from Feb 15, 2013
Expires May 15, 2013
Bookings essential. Subject to availability. 6-week course only valid for new Yoga4All customers, 3 class passes valid for new & existing customers. Not suitable for pregnant women or people with pre-exisitng injuries. Classes last approx. 1 hr. Class times subject to change - contact Yoga4All for up-to-date times.
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