Watch two episodes of 'The Big Bang Theory' back to back, play a game of five-a-side football or enjoy a relaxing power nap - there's a lot you can squeeze into 60 minutes.

But we'd choose today's GrabOne deal over all of the above.

Pay just €19 for a one hour massage at OC Therapy, choose from Trigger Point, Swedish, Deep or Soft Tissue Massage.

That's a great saving of 62% on the normal value of €50.

Whether you're suffering from a recurring spots injury or want to  work out some tension in your muscles, an hour session with OC Therapy should relieve any aches and pains.

Taking a hands-on approach with every client, your experienced therapist will advise you on the most suitable treatment for you.

So if you have a spare hour, you could use it to catch up on some ironing and an old episodes of Murder She Wrote, or you could grab today's deal and spend it on something much more relaxing.