Do you while away the office mornings chained to the desk, counting down the minutes until lunch... only to celebrate this glorious hour of freedom by sitting at the desk some more? Unchain yourself and reclaim that lunch hour!

Pay €15 for a 30-minute Indian Head Massage or Reflexology or €19 for a 30-minute Warm Aroma Oil, Hot Stone or Deep Tissue Massage at Relax Cork Spa (value up to €40).

All of these treatments last 30 minutes and are designed to offer a wonderfully tranquil revitalisation break in the middle of a hectic day. Relax Cork's experienced and friendly professional therapists are ready and waiting to massage all your worries away, leaving you so relaxed you'll be floating back to the office.

The spa's emphasis is on total de-stress, and it provides a calm and peaceful atmosphere where your body and mind can truly make the most of your treatment. All of today's options involve massage, which promotes wellbeing and a happier and healthier you.

Head down to break up a busy weekday afternoon, or spoil yourself with a Saturday or Sunday session - the choice is yours.

Located on Penrose Wharf, Relax Cork is ideal for a quick treatment. So ditch that desk, shelve that Cup a Soup and treat your body to a bit of lunch time luxury.