I think I'll go for one more mince pie. And pour me another glass of mulled wine there, would you? Yep, keep pouring, don't be shy - a little dribble more.

We're very good to ourselves at this time of year, and it's difficult to summon up the motivation to stop indulging and think about our fitness levels. Luckily, we're here to help. Pay €25 for a €50 voucher, €37 for a €75 voucher or €75 for a €150 voucher to use on bootcamp classes or personal training at Rebel Bootcamp.

Rebel Bootcamp provides outdoor, military-style fitness programmes designed for men and women of all fitness levels. Courses incorporate cardiovascular work, and training in strength, flexibility, coordination and balance. Workouts change regularly to improve progression and provide variety.

No matter how fit or unfit, you'll reap the benefits. Following a course, you can expect to see improved muscle definition, aerobic fitness and strength, increased stamina and energy, and reduced body fat. You'll have loads of fun, make new friends and emerge a more focused, motivated and confident individual.

Today's vouchers are for use towards eight-week courses or personal training classes. A diet plan is included, and you'll have the option of attending once or twice a week for the duration. For a full-length group course, you'll be paying €150 (unless otherwise stated). Personal training classes last roughly an hour each and are charged at €40 per class. You can find more details here.

Bootcamps are held in many locations in Cork city and county, and there's even a free class for current members. Get grabbing and get fit!